Free Yoga and Meditation Class for OFW's

[From OWWA HK's Facebook Post]

In celebration of Women’s Month, OWWA Hong Kong, in collaboration with ConnecTies, is offering a FREE Yoga and Meditation Class for OFWs in Hong Kong.

This session is designed to support the physical and mental well-being of overseas Filipino workers by promoting relaxation, flexibility, mindfulness, and stress management. It’s a safe space to slow down, recharge, and prioritize self-care.

The class will be led by Senior Yoga Teacher Louise Vas, guiding participants through beginner-friendly yoga and meditation practices suitable for all levels.

Date: March 1, 2026
Time: 9:30 AM – 10:30 AM
Venue: DMW–OWWA OFW Global Centre
18/F United Centre Bldg., 95 Queensway, Admiralty, Hong Kong

Registration is on a FIRST COME, FIRST SERVED basis.
Limited slots available.

🔗 Registration Link:
https://connecties.me/Yoga-2026-1

Take this opportunity to reset your mind, strengthen your body, and connect with a supportive community.